Fast foods, miniature cinnamon rolls is a type of Fast Foods. The most significant nutrients in Fast foods, miniature cinnamon rolls are listed below.
Water
|
19.62 g
|
19.62
|
g
|
19.62%
|
Energy (calorie)
|
403 kcal
|
403
|
kcal
|
|
Energy (joule)
|
1687 kJ
|
1687
|
kJ
|
|
Protein
|
7.02 g
|
7.02
|
g
|
7.02%
|
Total lipid (fat)
|
17.95 g
|
17.95
|
g
|
17.95%
|
Ash
|
2.02 g
|
2.02
|
g
|
2.02%
|
Carbohydrate, by difference
|
53.38 g
|
53.38
|
g
|
53.38%
|
Fiber, total dietary
|
2.2 g
|
2.2
|
g
|
2.2%
|
Sugars, total
|
17.98 g
|
17.98
|
g
|
17.98%
|
Sucrose
|
5.5 g
|
5.5
|
g
|
5.5%
|
Glucose (dextrose)
|
6.94 g
|
6.94
|
g
|
6.94%
|
Fructose
|
3.76 g
|
3.76
|
g
|
3.76%
|
Lactose
|
0.93 g
|
0.93
|
g
|
0.93%
|
Maltose
|
0.84 g
|
0.84
|
g
|
0.84%
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
29.05 g
|
29.05
|
g
|
29.05%
|
Calcium, Ca
|
54 mg
|
54
|
mg
|
0.05%
|
Iron, Fe
|
2.55 mg
|
2.55
|
mg
|
|
Magnesium, Mg
|
13 mg
|
13
|
mg
|
0.01%
|
Phosphorus, P
|
180 mg
|
180
|
mg
|
0.18%
|
Potassium, K
|
131 mg
|
131
|
mg
|
0.13%
|
Sodium, Na
|
554 mg
|
554
|
mg
|
0.55%
|
Zinc, Zn
|
0.54 mg
|
0.54
|
mg
|
|
Copper, Cu
|
0.07 mg
|
0.07
|
mg
|
|
Manganese, Mn
|
0.561 mg
|
0.561
|
mg
|
|
Selenium, Se
|
11.7 µg
|
11.7
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.254 mg
|
0.254
|
mg
|
|
Riboflavin
|
0.303 mg
|
0.303
|
mg
|
|
Niacin
|
3.16 mg
|
3.16
|
mg
|
|
Pantothenic acid
|
0.507 mg
|
0.507
|
mg
|
|
Vitamin B-6
|
0.044 mg
|
0.044
|
mg
|
|
Choline, total
|
27.3 mg
|
27.3
|
mg
|
0.03%
|
Betaine
|
12.3 mg
|
12.3
|
mg
|
0.01%
|
Vitamin B-12
|
0.11 µg
|
0.11
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
1.11 mg
|
1.11
|
mg
|
|
Tocopherol, beta
|
0.08 mg
|
0.08
|
mg
|
|
Tocopherol, gamma
|
7.61 mg
|
7.61
|
mg
|
0.01%
|
Tocopherol, delta
|
3.01 mg
|
3.01
|
mg
|
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin K (phylloquinone)
|
13.9 µg
|
13.9
|
µg
|
|
Dihydrophylloquinone
|
22.8 µg
|
22.8
|
µg
|
|
Fatty acids, total saturated
|
4.701 g
|
4.701
|
g
|
4.70%
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.031 g
|
0.031
|
g
|
0.03%
|
15:0 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
2.317 g
|
2.317
|
g
|
2.32%
|
17:0 heptadecanoic, margaric fatty acid
|
0.021 g
|
0.021
|
g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
2.224 g
|
2.224
|
g
|
2.22%
|
20:0 eicosanoic, arachidic fatty acid
|
0.055 g
|
0.055
|
g
|
0.06%
|
22:0 saturated fatty acid
|
0.054 g
|
0.054
|
g
|
0.05%
|
Fatty acids, total monounsaturated
|
9.221 g
|
9.221
|
g
|
9.22%
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.04 g
|
0.04
|
g
|
0.04%
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
9.127 g
|
9.127
|
g
|
9.13%
|
20:1 eicosenoic, gadoleic
|
0.053 g
|
0.053
|
g
|
0.05%
|
Fatty acids, total polyunsaturated
|
2.415 g
|
2.415
|
g
|
2.42%
|
18:2 undifferentiated
|
2.287 g
|
2.287
|
g
|
2.29%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.128 g
|
0.128
|
g
|
0.13%
|
18:3 n-3 c,c,c (ALA)
|
0.128 g
|
0.128
|
g
|
0.13%
|
18:3 n-6 c,c,c
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
Cholesterol
|
21 mg
|
21
|
mg
|
0.02%
|
Tryptophan
|
0.054 g
|
0.054
|
g
|
0.05%
|
Threonine
|
0.218 g
|
0.218
|
g
|
0.22%
|
Isoleucine
|
0.276 g
|
0.276
|
g
|
0.28%
|
Leucine
|
0.51 g
|
0.51
|
g
|
0.51%
|
Lysine
|
0.181 g
|
0.181
|
g
|
0.18%
|
Methionine
|
0.11 g
|
0.11
|
g
|
0.11%
|
Cystine
|
0.158 g
|
0.158
|
g
|
0.16%
|
Phenylalanine
|
0.334 g
|
0.334
|
g
|
0.33%
|
Tyrosine
|
0.213 g
|
0.213
|
g
|
0.21%
|
Valine
|
0.334 g
|
0.334
|
g
|
0.33%
|
Arginine
|
0.259 g
|
0.259
|
g
|
0.26%
|
Histidine
|
0.162 g
|
0.162
|
g
|
0.16%
|
Alanine
|
0.25 g
|
0.25
|
g
|
0.25%
|
Aspartic acid
|
0.365 g
|
0.365
|
g
|
0.36%
|
Glutamic acid
|
2.247 g
|
2.247
|
g
|
2.25%
|
Glycine
|
0.251 g
|
0.251
|
g
|
0.25%
|
Proline
|
0.708 g
|
0.708
|
g
|
0.71%
|
Serine
|
0.368 g
|
0.368
|
g
|
0.37%
|